As we see in the past decade coconut water gain popularity. It is the most hydrating and nourishing drink nature has to offer. This natural beverage can restore electrolyte balance in the body. That’s why it is also known as a natural sports drink. Key nutrient This drink is low in calories and contains vital … Read more
Amla (Indian gooseberry) is well known for being a powerhouse of antioxidants & nutrients. It contains 8 times more antioxidants than lemon. which proves that it is an excellent source of vitamin C. Indian gooseberry It is rich in antioxidants protects us from free radicals. Which can damage cells, protein, and DNA. Amla can slow … Read more
As we all know that Tulsi leaf (holy basil) is a powerful herb, also known as (Queen of herbs). Tulsi has tonnes of benefits because it is rich in antioxidants. Which helps us fight against infections, viruses, allergies, and many more problems. We can easily find this herb in Indian homes mostly in Hindu homes … Read more