Water is as simple as it sounds but mightiest among all. As we know that water is a basic need for every living being. 60% of our body is also made up of water and 70% of our planet cover with water. About water Water is almost every solution for any health problem. If we … Read more
Drinking honey and lemon water daily in the morning can be refreshing and soothing. This super combo is loaded with tons of vital nutrients that are beneficial for overall health. Why honey and lemon water That’s why many health experts give the advice to replace morning tea and coffee with this powerful combo of natural … Read more
Buttermilk is one of the most hydrating drinks which is milk-based. The potent and probiotic found in it has a cooling effect and has many other health-related benefits. Why buttermilk, not soda? A chilled glass of buttermilk in summer cools down the body and quenches our thirst. It contains less fat and fewer calorie than … Read more
Lemongrass tea is one of the refreshing tea in the morning to start the day. Drinking this tea in the morning empty stomach can help to flushes out toxins and waste from the body. Teatox This tea is rich in antioxidants which protect our body from free radicals by detoxifying. Lemongrass tea is related to … Read more
As we listening about milk since our childhood from our parents that, if we drink milk we grow stronger and taller. That was totally right drinking milk daily during our growing year can be beneficial for our physical growth. Milk fact It is packed with some vital nutrients like calcium, vitamin B, vitamin D, etc. … Read more
As we know that the tea is the most consumed beverage in the world Especially in the Asia region. In the last few decades, there is one tea which got popular. Due to its amazing health benefits that were Green tea. Evergreen tea In ancient times green tea was used as a traditional medicine to … Read more
As we see in the past decade coconut water gain popularity. It is the most hydrating and nourishing drink nature has to offer. This natural beverage can restore electrolyte balance in the body. That’s why it is also known as a natural sports drink. Key nutrient This drink is low in calories and contains vital … Read more
Black coffee is rich in antioxidants, which prevent cell-damaging and reduce serious health issues. Black coffee also lowers the risk of chronic disease by building up our immune system. Black coffee fact As we all that the coffee is one of the most consumed beverages in the world. But you may not know that drinking coffee … Read more