In Ayurveda, giloy considers one of the best herbs for various types of fever and other conditions. Its stem considers highly effective due to its high nutritional content. It is also known as “the root of immortality”.
Facts about giloy
Giloy is also known as Amrita and Guduchi in Hindi and is scientifically known as Tinospora cardifolia. Nowadays this herb gains popularity because of the effective treatment of chronic fever and most immunity.
In fact, giloy has been approved by FDA( Food and Drug Administration) to be used as a remedy medication. It also helps in purifying blood, fight bacteria, and remove toxins from your body.
“The healing cames from the nature not from the pyshician.” by paracelsus
Its heart-shaped leaves make you fall in love. So, let’s discuss in brief the health benefits of the giloy herb.
Treat chronic fever
Giloy acts wonderfully in chronic disease. It is an anti-inflammatory herb, which boosts our immune system to fight against infection and help in recovery.
Being an anti-pyretic cures fever effectively and helps to manage a disease like dengue, malaria, swine flu and etc.
Boosts immunity
It is a powerhouse of antioxidants, which fight free radicals which damage cells. It removes toxins and purifies our blood. Which was harmful to your bodies.
It activates the immune system of your body and increases vitality in a person. That’s why it is known as Amrita.
Manage diabetes
This herb helps in managing the level by assisting in the production of insulin. By burning excess glucose and reduce the level of blood sugar.
That’s why giloy is also known as “Madhunashi” which means it destroys sugar levels.
Enhance vision
It might help in improving the clarity of vision. By simply applying giloy water on your eyelids. In order to improve in vision.
Improve respiratory health
It is popularly known for its anti-inflammatory which helps to reduce respiratory problems like cough and cold. It also provides relief to asthmatic patients.
While asthma can cause chest tightness, shortness of breath, coughing, and giloy may be a savior for them.
Boost digestion
As we know that indigestion can invite other diseases by lowering our immune system. To take care of your digestive system and improve digestion.
It works well to improve digestion and treat diarrhea, vomiting, hyperacidity, etc.
Good for skin
It may be useful in improving skin complexion and give luster to our skin. By detoxifying free radicals from your and act as an anti-aging herb by reducing wrinkle, dark spot, pimples, and fine lines. Give you flawless and glowing skin.
Conclusion
This wonder herb can do wonders to overall health. This heart-shaped herb help to protect our heart health as well as by reducing cholesterol level in the body.
Giloy roots are packed full of antioxidants and anti-inflammation properties. Which flushes out the toxins from the body. Apart from all these, it contains alkaloids, glycosides, steroids, and other compounds.
So, give a try this super herb. But, always remember to consume it in a moderate way. It can cause some problems if it consumes in high quantity like autoimmune disease and causes trouble to your digestion. But it is safe to use if it consumes in a moderate way.
Myth:- Daily consumption of it over-activates metabolism.
Truth:- Moderate don’t over-activate.
