7 health benefits of eating avocado daily
Avocado is rich and single-seeded fruit. It has high fat and carbohydrates content and is still considered as healthiest fruit. It is an excellent source of potassium, folate, and fiber. Why Avocado is Superfruit? Avocado can be eaten raw like other fruit and usually, ½ of one avocado in a day is daily recommended. It … Read more