7 health benefits of giloy herb

giloy

In Ayurveda, giloy considers one of the best herbs for various types of fever and other conditions. Its stem considers highly effective due to its high nutritional content. It is also known as “the root of immortality”. Facts about giloy Giloy is also known as Amrita and Guduchi in Hindi and is scientifically known as … Read more

Top benefits of drinking milk daily

milk and cookies

As we listening about milk since our childhood from our parents that, if we drink milk we grow stronger and taller. That was totally right drinking milk daily during our growing year can be beneficial for our physical growth. Milk fact It is packed with some vital nutrients like calcium, vitamin B, vitamin D, etc. … Read more