Kiwi is Chinese gooseberry and it is an edible berry of several species of woody vines. Kiwi is rich in vitamin C & dietary fiber and provides numerous amount of health benefits. About Kiwi Being rich in antioxidant daily consumption can prevent cancer risk also limit cardiovascular disease. Kiwi is not tree-based fruit it is … Read more
Avocado is rich and single-seeded fruit. It has high fat and carbohydrates content and is still considered as healthiest fruit. It is an excellent source of potassium, folate, and fiber. Why Avocado is Superfruit? Avocado can be eaten raw like other fruit and usually, ½ of one avocado in a day is daily recommended. It … Read more
Since ancient times garlic has always been part of every kitchen. There is something irresistible about the aroma of garlic, which shown its presence in the dish. For centuries garlic has been using in dishes and for medical purposes. About Garlic This herb has medical properties like antibacterial and antiseptic. According to Ayurveda garlic help … Read more
Tomatoes are the most popular vegetable in the world and the most produced. About 177.04 metric tonnes of tomatoes are grown every year. Tomatoes are fruit or vegetable? This question has always been a debatable topic for centuries. About Tomatoes It is an essential part of many cuisines because it gives a juicy and sour … Read more
Pineapple is one of that fruit that is available in canned form. People say that pineapple is the king of fruit because the crown is placed on its top. Perhaps it contains vital nutrients like vitamin A, C, K, zinc, calcium, and phosphorus. Which helps to maintain healthy immune. Thus this fruit is also low … Read more
No one knows that how many years or centuries-old the apple was. According to urban legend when Adam ate an apple then conspiracy of it gives birth to humans. When an apple falls from the tree then it gave birth to the law of gravity. Adam Apple Apart from it most importantly we all heard … Read more
Clove is the flower buds of the clove tree, its botanical name is Syzygium aromatioum. For centuries clove has been using as for cooking and for medical purposes. About C(love) Due to being rich in antioxidants, vitamins, and minerals have been traditionally used in Ayurvedic medicine. The powerful antioxidants present in its eugenol strengthen the … Read more
Fennel seed or we can say sauf, in Indian this seed mostly consumed after the meal to freshen up breath and stimulate breath. It contains vital minerals like zinc, copper, iron, magnesium, etc. About Sauf From ancient, times in Indian Fennel seeds are using for medical & as well as for culinary. That’s why most … Read more
Mint leaves are well known for more than 100 of yr. Due to its calming soothing effect. This herb is used for both medical as well as for culinary. Adding it into any dish gives a flavor of freshness and mint aroma. About mint leave Mint is also famous for making chutney & used in … Read more
From ancient times neem is well known for its medical benefits and also known for its health benefits. That’s why people plant neem trees in their garden to use its leaf and stem as a home remedy to cure and heal. Holy leaves Neem is loaded with antifungal and antibacterial properties. Which protect our body … Read more