Clove is the flower buds of the clove tree, its botanical name is Syzygium aromatioum. For centuries clove has been using as for cooking and for medical purposes. About C(love) Due to being rich in antioxidants, vitamins, and minerals have been traditionally used in Ayurvedic medicine. The powerful antioxidants present in its eugenol strengthen the … Read more
Fennel seed or we can say sauf, in Indian this seed mostly consumed after the meal to freshen up breath and stimulate breath. It contains vital minerals like zinc, copper, iron, magnesium, etc. About Sauf From ancient, times in Indian Fennel seeds are using for medical & as well as for culinary. That’s why most … Read more
In ancient times in India, most people use jaggery as a sweetener. But nowadays artificial refined sugar is using more often than other natural and healthy sweeteners. A natural sweetener like jaggery is made with sugarcane and is popularly known as gur. About jaggery Jaggery is varied in colour from golden brown to dark brown. … Read more
Mint leaves are well known for more than 100 of yr. Due to its calming soothing effect. This herb is used for both medical as well as for culinary. Adding it into any dish gives a flavor of freshness and mint aroma. About mint leave Mint is also famous for making chutney & used in … Read more
Kala chana or (chickpeas) we all heard about it in our childhood that if we want house-like strength & stamina then we have to eat daily soaked Kala chana. It is a powerhouse of protein, fiber, vitamins, minerals, etc. Adding Kala chana in your diet help to control diabetes and blood sugar level naturally. There … Read more
From ancient times neem is well known for its medical benefits and also known for its health benefits. That’s why people plant neem trees in their garden to use its leaf and stem as a home remedy to cure and heal. Holy leaves Neem is loaded with antifungal and antibacterial properties. Which protect our body … Read more
Drinking honey and lemon water daily in the morning can be refreshing and soothing. This super combo is loaded with tons of vital nutrients that are beneficial for overall health. Why honey and lemon water That’s why many health experts give the advice to replace morning tea and coffee with this powerful combo of natural … Read more
Apple cider vinegar is a healing potion mother earth gave us. Perhaps apple cider vinegar is basically apple juice, which was extracted by the fermentation process. In which bacteria turn alcohol into acetic acid. About ACV Due to this process, the self-life of apple cider vinegar is high. Nowadays this ACV becomes popular among health-conscious … Read more
Beetroot is the blessing of mother earth to us because this earthly food is loaded with vitamin A, C, minerals, calcium, fibre, iron, folate etc. Beetroot is vibrant red colour and has an earthly taste. Facts This superfood is used for medical purposes as well as for beauty cosmetics. In ancient times when cosmetics is … Read more
Cucumber is well-known for ate in a salad. Apart from that, it can give us numerous amount of health benefits. This fruit contains 96% of water, which helps in digestion and prevents dehydration. Since ancient times this fruit is used for culinary and for medical purposes. Nutrients It is a highly nutritious fruit that contains … Read more